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Using Continuous Glucose Monitors for Effective Weight Loss: A Comprehensive Guide

Understanding Continuous Glucose Monitors A Continuous Glucose Monitor (CGM) is a medical device that provides real-time readings of an individual’s blood glucose levels throughout the day and night. It is particularly beneficial for those managing diabetes, but its utility extends to a broader audience interested… Read More »Using Continuous Glucose Monitors for Effective Weight Loss: A Comprehensive Guide

The Science Behind Continuous Glucose Monitors in Biohacking

Introduction to Continuous Glucose Monitoring Continuous glucose monitoring (CGM) represents a significant advancement in biohacking, offering an innovative approach to tracking blood sugar levels in real-time. This technology operates by utilizing a small sensor inserted under the skin, which measures glucose levels in the interstitial… Read More »The Science Behind Continuous Glucose Monitors in Biohacking